FEEL STRONG, CONFIDENT & IN CONTROL OF YOUR OWN BODY

No strict diets. No hours in the gym. Just a balanced approach that fits your life

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NOURISHMENT

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MOVEMENT

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ACCOUNTABILITY

LIFESTYLE

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WE FOCUS ON HOW YOU FEEL, NOT HOW YOU LOOK.

For those ladies who need guidance, structure, support, accountability and education to transform and elevate their health and fitness.

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our proven 3-step system for lasting results

01.

PREPARE

Build a foundation for success by reshaping your mindset, breaking through barriers, and establishing  positive habits and routines.

02.

ACHIEVE

Follow personalised fitness and nutrition plans tailored to your goals and lifestyle, with ongoing support.

03.

MAINTAIN

Apply what you’ve learned to sustain a healthy, balanced life—one with freedom, confidence, and no guilt.

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1:1 NOURISHMENT,
MOVEMENT AND LIFESTYLE TRANSFORMATION PACKAGE

FitBody Coaching will set you free from restrictive, yo-yo dieting so you can build a body you love from the inside out with sustainable behaviour change for lasting results.

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WHAT YOU GET

GUIDANCE, ACCOUNTABILITY & CHECK-IN’S

Expert support to keep you on track.

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MEAL PLANS

1 custom meal plan + 11 sample meal plans to fit your goals

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PERSONALISED TRAINING

Personalised gym or at home training program (updated every 6 weeks).

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COMMUNITY

FitBody community & connection.

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PERSONALISED

Tailored calories & macros just for you.

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APP ACCESS

App to track your steps, habits & progress.

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FORM & TECHNIQUE

Form checks & technique help.

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SUPPORT

Access to Merri via WhatsApp (Mon-Fri).

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DOWNLOADED GUIDES AND RECIPE EBOOKS

New resources every month!

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HOW IT WORKS?

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BOOK A FREE CALL

Chat about your health and wellness goals.

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GET A PLAN

Receive a personalised plan designed to fit your lifestyle, including tailored guidance on nutrition, workouts, and mindset—all created just for you.

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START SEEING RESULTS

Feel stronger, more confident and in control in just a few weeks.

SUCCESS STORIES

  • CLIENT TESTIMONIAL

    The fact that Merri has my best interest at heart and always listens to me. FitBody coaching is an easy way to adhere to my personal values as there is constant support. Merri is very inspiring..

  • CLIENT TESTIMONIAL

    I feel I have grown so much in all thing’s health, nutrition & mindset through all of the education that has been provided.

  • CLIENT TESTIMONIAL

    I am very pleased with the help from Fitbody coaching I wouldn't be able to do it on my own. The support is amazing. It’s a real community!

  • CLIENT TESTIMONIAL

    I feel more confident lifting weights now. A program was provided that was customised to my goals and my level at the gym.

  • CLIENT TESTIMONIAL

    I am feeling stronger and more confident in myself. I also have found more confidence in the gym with the variety of exercises I am given. Through the support and the customised training program that was provided to took into consideration my goals and personal values.

  • CLIENT TESTIMONIAL

    Fitbody like home, it sometimes feels harder because I’m a little impatient but it’s honestly a safe place to fall. I have not had an easy time this time around but the support I have received has been amazing, I feel seen! I feel heard! I feel like no matter what I’m going through whether it be physical or mental I can put it all either in a check in or a text and we’re able to make changes to suite me and my goals.

  • CLIENT TESTIMONIAL

    Days where I have wanted to give up but knowing you were there cheering me on and keeping me accountable has got me to where I am today.

  • CLIENT TESTIMONIAL

    My health and fitness didn't get ignored, it was Merri who helped me through it, helped guide me to make small changes instead of one big leap.

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THE SECRET TO NUTRITION

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1:1 NOURISHMENT, MOVEMENT AND LIFESTYLE

TRANSFORMATION PACKAGE

WEEKLY CHECK IN’S

$69.99 per week

FORTNIGHTLY CHECK IN’S

$59.99 per week

Book a call today to start your transformation.